All posts in "Nutrition & Weight Control"

Top 5 Best Reverse Osmosis Water Systems. Read Before You Buy!

By John McDermott

Trying to determine which water filtration system to buy for your home can be a very dry topic (sorry for the pun). There are dozens of options with varying number of stages, prices and track records. So, here I narrow it down to my selection of the best reverse osmosis water systems for your consideration.What […]


How To Raise Leptin Levels For Weight Loss

By John McDermott

Leptin: The Satiety Or Starvation HormoneLeptin, also known as the satiety or starvation hormone, is widely considered to be one of the biggest components when it comes to weight loss. It’s produced by the body’s fat cells and targets an area of the brain called the hypothalamus, where it lets the brain know that you […]